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Saturday, 02.04.2012 |
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| Pain Free: A Revolutionary Method for Stopping Chronic Pain |
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Product Details
Notes
detailed book on chronic pain
strong philosophy that motion is necessary
and modern life doesn't provide much motion anymore
we are fixated on a box in front of us
driving, working at a desk, sitting all the time
specific e-cises to align things
lots of different sections targeting all different areas of pain
plus a bunch of sections addressing each sport
there are local clinics also that specialize in his technique |
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